ACA

Shouldering this Burden

Shouldering this Burden

I had an epic meltdown the other day.

I had been going about my normal day, busy running errands. A lot was occupying my mind. I had just spent the month of December traveling. It had thrown off my schedule of daily meditation, so my brain was filled with all sorts of chatter. If I had been more mindful, I probably would've been keenly aware that I was setting myself up for an emotional breakdown.